Why am I so depressed lately? I keep trying to just force myself out of it, but it never works.
I didn’t go to class today because of a stomach virus that I’m pretty sure I made up in my head. I threw up (involuntarily,) but I could eat, I felt okay other than the few times I threw up. This all started when I just didn’t want to get out of bed this morning.
I can’t help but think that it was depression getting the best of me.
I want to feel okay about my body. But I’m fat, ugly, disgusting and worthless. I want to be happy and get myself out of this rut. But all I can think is that I’m never going to get out of this, so I shouldn’t even try. I just want to be okay.
But I’m not.